“My passion is to help people who truly value health, wellness, and performance be healthy, happy, and in peak performance so they could live their BEST LIFE: pain-free, injury-free, and illness-free!”
Navin’s treatment philosophy starts with taking care of the fundamentals “main rocks” (10%) that eliminate 90% of health issues to have the best health, wellness, and performance both in life and in sports.
Navin is one of only a handful of professionals in the world that has the expertise and experience to integrate all these healthcare disciplines together:
- Functional medicine
- Physical therapy
- Trigger Point needling/acupuncture
- Athletic training
- Strength and conditioning
- Lab work
Navin is the founder of the REDT Method. He uses his unique REDT Method (Root cause, Evaluation, Design, and Transformational treatment)
His experience and expertise in the above 8 disciplines
The latest evidence-based practices in science and technology
to create customized treatments to address each client’s unique healthcare needs from a holistic view for faster, effective, and sustainable results!
He has been featured in Men’s Health, Washington Post, Washington Times, Geo News, NBA Philippines, NBA Japan, and various prominent social media outletsaround the world.
Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women’s Soccer, Paralympians, and NHL athletes. Celebrities and musicians from Hollywood have also sought his care for their health and wellness.
Navin earned his B.S in Sports Medicine from West Virginia Wesleyan College and a Master’s degree in Sports Medicine from The United States Sports Academy. He travelled across the country and across the world to Australia, Belgium, England, Malaysia, India, Ireland, and Thailand to learn and train under world renowned physical therapists, chiropractors, and osteopaths and has earned multiple certifications in the rehabilitation of musculoskeletal injuries, including Advanced Sports Rehabilitation (CASR) and Certification Spinal Manual Therapy (CSM). He also holds a Master Certification in Manual Therapy (MCMT) and a graduate diploma in Manipulative Therapy (Dip MT). He is a Performance Enhancement Specialist (PES), a Corrective Exercise Specialist (CES), and a Certified Strength and Conditioning Specialist (CSCS). He is the first Postural Restoration Institute (PRI) Postural Restoration Trained (PRT) Athletic Trainer in Washington DC and the NBA.
Navin also hosts a podcast called “9 mins to Thrive with Navin” where he brings successful inspirational guests from all over the world to share their one key message to uplift and uplevel our life. The episodes are 9 minutes each. The number 9 has special meaning to Navin because of its deeper universal meaning of spiritual awakening, service to humanity, and leading by example.