Comedian and writer, Dena Jackson, joins Navin to talk about her practice of mindfulness. She also dives into how laughter is the medicine we need in times like this.
Dena Jackson is a Toronto-based comedian, speaker, writer and host of the Ego Podcast. Her fearless writing and ability to connect with a wide range of audiences has asserted her as one of the top young comics in Canada.
Jackson’s writing has been featured on CBC Comedy and the Beaverton and she’s delivered several talks for university and corporate audiences including a TEDx focused on mental health and mindfulness.
As a comedian, Jackson performed at clubs and festivals throughout North America including JFL 42 Festival, SheDot Festival, Guelph Comedy Festival and Gilda’s Laughfest. She’s also had the privilege to be part of multiple shows in Alaska for the U.S. Military. Her debut album, Blue Lights reached the top of the iTunes Comedy Charts and can be regularly heard on SiriusXM Radio.
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