Dealt with the devastating news that she has stage 4 cancer, Cynthia Turo didn’t take that news sitting down. She talks with Navin about the journey she went through to overcome her most difficult chapter.
Amanda Shaefer joins Navin to talk about the simple concept of gratitude that isn’t always easy in practice. Amanda walks us through some best practices and guidelines of how to practice gratitude.
Debbie Craig, founder of Catalyst Consulting, joins us to talk about navigating change and finding the courage to confront parts of your life that need change.
Joe Lemon, fellow podcaster and digital marketer, joins Navin to share a really interesting story behind the science of happiness and the advice he has for healthcare practitioners.
Author, Producer, Speaker, and Composer, Barry Goldstein, joins this week to talk about how sound, music, and songs can help you unlock your full potential and thrive.
Jinny Uppal, a Growth Strategist for Fortune 500 companies, joins Navin to talk about why inaction isn’t always a bad thing. She talks about the benefits of taking a step back and letting the mind wander to solve problems.