How’s your READINESS to take on the day?

Your readiness is an indication of your state – mentally and physically. How ready are you to face the day, play a game, work, combat a virus, etc.?

Are you trying to take on the day with a check engine light on and with an empty gas tank?

I get that life is not perfect, we all have different things going on in our lives…

Even for me, I’m in a new time zone, new bed, and a new environment but I make sure selfcare is priority.

Supplements, CBD, sleep drinks/cocktails and prescriptions are temporary + cost money + could have unknown long-term side effects.

Babies sleep naturally. We should be able to sleep naturally.

If you are interested in improving your sleep and your READINESS, feel free to reach out to me. I would love to help you and show you how you can maximize your readiness without spending money!

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