Former Marine and now Co-Founder of Deep End Fitness, Prime Hall, joins us for to talk about the effect of having so many open tabs in our brain – getting stretched thin in terms of what we can focus on and what happens when you’re able to close all the tabs and hone your focus on one tab.


Former Special Operations Marine Raider with combat experience in Iraq, Afghanistan, and Asia. Water Survival Instructor for 10 years, trained thousands of Marines with water confidence.


  1. Underwater Torpedo League
  2. Deep End Fitness
  3. Free Your Mind Guidebook
  4. LinkedIn


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