In a special episode, we go beyond just one piece of advice and well beyond 9 minutes. For this episode to finish out the year, Navin shares 9 healthy habits that will help you Thrive in 2022.


  1. Real Salt
  2. Apple Cider Vinegar
  3. Louise Hay’s Morning Meditation
  4. The Power of Water
  5. Meditation
  6. Hypnosis Downloads


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