Should I do Vegan, Carnivore, Paleo or Keto this new year? With the New year approaching, most of you are thinking of health goals as a new year resolution. If it is to lose weight or increase performance, how do you know which “diet” to choose? There are so many options and…
With the New year approaching, most of you are thinking of health goals as a new year resolution. If it is to lose weight or increase performance, how do you know which “diet” to choose? There are so many options and trends, people get overwhelmed! Read more »
