Directly Access “9 to Thrive with Navin” Episodes
Jun 03, 2021
Dr. Lily Kiswani
Dr. Lily Kiswani joins Navin to talk about her transition from Gynecology to Integrative medicine with a focus on prevention of Diabetes, and the advice she has for all women and young girls. (Read More)
May 27, 2021
Dr. Tracy Gapin
Dr. Tracy Gapin is on this week to talk about why you might want to reconsider throwing your tupperware full of leftovers into the microwave or taking your [plastic] water bottle in the sauna with you, (Read More)
May 20, 2021
Janaka Wannaku
Dr. Janaka Wannaku joins us this week to talk about why he encourages his patients to fast and reduce the carbohydrate intake in a country where most of the food that is consumed is carbohydrates. (Read More)
May 13, 2021
Jesse Iwuji
Jesse Iwuji, one of two black drivers competing in the national level of NASCAR, joins Navin. He talks about how he moves and drives with intention. He talks about how he set forth his goals and ensures nothing derails him. (Read More)
May 06, 2021
Got [Raw] Milk?
In this episode, Navin takes the mic to share his thoughts on raw milk! He explains how he never used to even recommend milk and dairy to his clients and how his trip to Tanzania and spending time with the Masaai changed his whole perspective. (Read More)
Apr 29, 2021
Philip Ovadia
Dr. Philip Ovadia joins Navin for a special extended episode: not only does Dr. Ovadia share his advice on how to THRIVE with a diet consisting of real food, but he also shares his journey from childhood to post med school life when he himself was morbidly obese. (Read More)
Apr 22, 2021
Kelvin Joseph
Kelvin Joseph, CEO of Kool Kel Marketing, joins Navin to talk about humility and learning from those around you to unlock your true potential. (Read More)
Apr 15, 2021
Matthew Rees
Matthew Rees, founder of Geonomica, joins Navin to talk about simple things that can be done to change the current state of health in the United States and what actions we can all take to better our health. (Read More)
Apr 08, 2021
Vaughn Dabney
Vaughn Dabney, founder of Unoma Haus, joins Navin to talk about his journey of breaking the norm, letting go of the ego, and how he got started a tiny home/van life. (Read More)
Apr 01, 2021
Daniel Kellman
Daniel Kellman, Director of Naturopathic Support and Rehabilitation Services, joins to talk about moving towards healthcare vs disease care and his tips so that you can avoid ending up in his office. (Read More)
Mar 25, 2021
Lindsey Harding
NBA Coach and Former WNBA Player, Lindsey Harding talks about the hurdles she has had to overcome and she broke through to become a rising star in a male dominated field. (Read More)
Mar 11, 2021
Virginia Warren
“The Zen Lawyer”, Virginia Warren talks about rules that are ingrained in us from early childhood that restrict our ability to think constructively. (Read More)
Mar 04, 2021
Stephen G Post
Stephen G. Post, Ph.D., joins Navin to share his message: the pathways in light to overcome the dark.
(Read More)
Feb 25, 2021
Nicolle Kopping-Pavars
Nicolle Kopping-Pavars, joins Navin and talks about why she started a law firm named Lotus Law and her practice of mindfulness. (Read More)
Feb 18, 2021
Dr. Jannell Macaulay
Dr. Jannell Macaulay, a US Air Force Veteran, usually works with individuals that operate in stressful environments, and she’s found more and more people are becoming (Read More)
