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…Without having to take extra time for it!
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Every Thought is Poison or Medicine | Dr Navin Health in Explore Hayat English Podcast | Dubai
Channel: Explore Hayat English
Key Points Covered
1. Exploring the Mind-Body Connection in Healing
2. The Power of Oneness and Healing Consciousness
3. Embracing Presence and Gratitude for Self-Improvement
4. Overcoming Age Restrictions and Mental Barriers in Athletics and Wellness
5. Importance of Sleep and Mindfulness for Overall Well-being
#MindBodyConnection #HealingConsciousness #PresenceAndGratitude #OvercomingBarriers #SleepAndMindfulness #HolisticWellness #PowerOfBelief #OnenessInHealing #SelfCareJourney #WellnessJourney
Directly Access “9 to Thrive with Navin” Episodes
Psychotherapist, Mitch Davidowitz, joins the podcast this week to talk about the need to look at yourself from a “wide angle lens” and not just focus on the strengths...
Dr. Joshua Weiss, Author and Negotiation Specialist, joins Navin to discuss the power of negotiation and why you should consider day to day interactions as negotiations and how to become better at it.
Dr. Lily Kiswani joins Navin to talk about her transition from Gynecology to Integrative medicine with a focus on prevention of Diabetes, and the advice she has for all women and young girls.
Dr. Tracy Gapin is on this week to talk about why you might want to reconsider throwing your tupperware full of leftovers into the microwave or taking your [plastic] water bottle in the sauna with you.
Dr. Janaka Wannaku joins us this week to talk about why he encourages his patients to fast and reduce the carbohydrate intake in a country where most of the food that is consumed is carbohydrates.
Jesse Iwuji, one of two black drivers competing in the national level of NASCAR, joins Navin. He talks about how he moves and drives with intention. He talks about how he set forth his goals and ensures nothing derails him.
In this episode, Navin takes the mic to share his thoughts on raw milk! He explains how he never used to even recommend milk and dairy to his clients and how his trip to Tanzania and spending time with the Masaai changed his whole perspective.
Dr. Philip Ovadia joins Navin for a special extended episode: not only does Dr. Ovadia share his advice on how to THRIVE with a diet consisting of real food, but he also shares his journey from childhood to post med school life when he himself was morbidly obese.
Kelvin Joseph, CEO of Kool Kel Marketing, joins Navin to talk about humility and learning from those around you to unlock your true potential.
Matthew Rees, founder of Geonomica, joins Navin to talk about simple things that can be done to change the current state of health in the United States and what actions we can all take to better our health.
Finding time to up level and engage in self-improvement is difficult while trying to balance our day to day chores.
Imagine if you could get those “aha” pieces of advice, in bite sized chunks, that you can listen to while you’re cooking, driving, in the shower, or exercising. The type of advice that could change the way you look at yourself, your career, your family – your entire life and drive you to make a positive change.
“Stop everything you are doing and help whoever who comes through this door.”
Navin, widely considered a leader in integrated health, wellness, and performance whose clients include some of the best athletes in the world (NFL, NBA, WNBA, Olympians, etc.), celebrities, and popular musicians, connects you with some of the most influential, successful, and fascinating people from around the world who are excited to share their #1 “aha” advice secret, or success tip to help you achieve that next level of success in 9 succinct uninterrupted minutes!
With this podcast, Navin’s purpose is to use this platform to serve humanity, lead by positive example, and encourage spiritual awakening to create communities of happy and healthy people who enjoy life to their fullest.
Here’s What Some Our Listeners Are Saying…
LOVE your podcast with your brother!!! So much that I have gotten my daughters listening to it and them loving it!
KH
Inspirational These 9 minutes are such a wonderful way to start the day. An inspirational message in each podcast that makes you really reflect on yourself. Keep it up!
Mudimoomoo
Amazing quick inspiration to start the day! Navin does a great job of bringing out the best in his guests and in a quick digestible format perfect for taking the dog for a walk or just getting ready in the morning. Keep it up!
Bwish55
Exciting stuff Great podcast, simple, easy to listen to, lots of info packed into 9 mins!! I’m so happy I can continue to learn about healthy and wellness through your podcasts. Thanks!
AlexisCamille
So informative! It’s incredible how much I learned in 9 minutes! Can’t wait for future episodes!
Shettipola
Fantastic Content Brought to You by A Better Person Navin’s breath and depth of knowledge and experience is second to none. He has the ability to take complex subjects/topics and to simplify them into actionable goals that can help you live a better life. Highly recommend.
Leo Shveyd
You can’t afford to miss this! Everyone has nine minutes somewhere in this day, and the advice and guidance Navin provides in his teachings and the quality of guests he’s bringing on are just absolutely incredible. Thanks, Navin!
bkottywalk
Must listen These guys really know what they’re talking about and have fantastic content. Must listen podcast for sure. Going into my weekly rotation.
surftheearth1020
Awesome Podcast Very informative and to the point. i like that it’s 9 minutes but delivers a lot of information during the short time span. Navin breaks down the information really well. 100% recommend this to anyone who is trying to live a better life.
koruneetnali
Small time investment! Infinite benefits! Navin thoughtful insight takes this podcast to the next level! His holistic approach to (w)health continues to move all who listen to an expansive win column in mind, body and spirit!!! Thank you Navin! Looking forward to more episodes!!
rockyi64
Excellent Format and Concept It’s extremely valuable to package words of wisdom and insightful content in such a way. The shorter runtime does well to remove some of the fluff of interviews.
Pretty cool first guest, especially with TP being #9 to tie in with the concept… looking forward to more.
Name
I Love Your Podcast! They are so so good! And so inspiring! I listen to them on repeat while I’m walking or jogging! So good…So motivational and passionate! BIG FAN!
Menaka_Gunasekara
Keep them coming! I started listening to Navin’s 9 minute podcast on my morning walks. Good stuff! I need one of these a day…need more episodes!
AD
Quick dose of inspiration I listen to 9 to Thrive because it’s a quick dose of inspiration when I need it most. Navin cuts to the heart of an interview so I get the value of an hour long deep dive in less than 10 minutes.
BW
Take me to the podcast NOW
