Discover how you can get that “aha” piece of advice to improve your life
…Without having to take extra time for it!
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Every Thought is Poison or Medicine | Dr Navin Health in Explore Hayat English Podcast | Dubai
Channel: Explore Hayat English
Key Points Covered
1. Exploring the Mind-Body Connection in Healing
2. The Power of Oneness and Healing Consciousness
3. Embracing Presence and Gratitude for Self-Improvement
4. Overcoming Age Restrictions and Mental Barriers in Athletics and Wellness
5. Importance of Sleep and Mindfulness for Overall Well-being
#MindBodyConnection #HealingConsciousness #PresenceAndGratitude #OvercomingBarriers #SleepAndMindfulness #HolisticWellness #PowerOfBelief #OnenessInHealing #SelfCareJourney #WellnessJourney
Directly Access “9 to Thrive with Navin” Episodes
Dr. Dinesh Palipana joins Navin to talk about how he persevered despite his life being turned upside down in an instant when he was left paralyzed from the chest down while in medical school.
Dr. Sarah Rattray, a leading couples therapist, gives a great reminder on how to speak with your partner and have those important conversations in a time when we are stressed
Blaine Scully, former US Rugby national team captain, joins Navin to talk about leadership and how it should be viewed as a position of service and not a position of privilege.
In a special episode heading into the new year, Navin provides his 9 wellness tips for 2021.
Niels de Sturler Boekwijt joins Navin to tell his fascinating story of how he used meditation to overcome his manic depression during his time studying in Osteopathic
Suzanne Ravenall, an incredible personal development coach, joins Navin to talk about the fascinating subject of patterning at a young age and how that affects us in our adult life.
Kris Humphries, former NBA player and now a successful entreprenuer, joins Navin to talk about how his competitiveness drove his success on and off the court.
In a special two part episode, Navin interviews Livia Grunfeld, a holocaust survivor. In part one, Livia talks through the advice she has for everyone on loving one another and reminds us
NBA Executive, Frank Ross, joins Navin to talk about following his passion and how he didn’t let anyone or anything stop him from chasing his passion.
The tables get turned and Navin is interviewed by podcast producer and Navin's brother, Isuru. Navin discusses his trip to Tanzania where he ran 5 workshops for both young athletes as well as physical therapists, visited and learned from the Maasai Tribe, and went on safari
Finding time to up level and engage in self-improvement is difficult while trying to balance our day to day chores.
Imagine if you could get those “aha” pieces of advice, in bite sized chunks, that you can listen to while you’re cooking, driving, in the shower, or exercising. The type of advice that could change the way you look at yourself, your career, your family – your entire life and drive you to make a positive change.
“Stop everything you are doing and help whoever who comes through this door.”
Navin, widely considered a leader in integrated health, wellness, and performance whose clients include some of the best athletes in the world (NFL, NBA, WNBA, Olympians, etc.), celebrities, and popular musicians, connects you with some of the most influential, successful, and fascinating people from around the world who are excited to share their #1 “aha” advice secret, or success tip to help you achieve that next level of success in 9 succinct uninterrupted minutes!
With this podcast, Navin’s purpose is to use this platform to serve humanity, lead by positive example, and encourage spiritual awakening to create communities of happy and healthy people who enjoy life to their fullest.
Here’s What Some Our Listeners Are Saying…
LOVE your podcast with your brother!!! So much that I have gotten my daughters listening to it and them loving it!
KH
Inspirational These 9 minutes are such a wonderful way to start the day. An inspirational message in each podcast that makes you really reflect on yourself. Keep it up!
Mudimoomoo
Amazing quick inspiration to start the day! Navin does a great job of bringing out the best in his guests and in a quick digestible format perfect for taking the dog for a walk or just getting ready in the morning. Keep it up!
Bwish55
Exciting stuff Great podcast, simple, easy to listen to, lots of info packed into 9 mins!! I’m so happy I can continue to learn about healthy and wellness through your podcasts. Thanks!
AlexisCamille
So informative! It’s incredible how much I learned in 9 minutes! Can’t wait for future episodes!
Shettipola
Fantastic Content Brought to You by A Better Person Navin’s breath and depth of knowledge and experience is second to none. He has the ability to take complex subjects/topics and to simplify them into actionable goals that can help you live a better life. Highly recommend.
Leo Shveyd
You can’t afford to miss this! Everyone has nine minutes somewhere in this day, and the advice and guidance Navin provides in his teachings and the quality of guests he’s bringing on are just absolutely incredible. Thanks, Navin!
bkottywalk
Must listen These guys really know what they’re talking about and have fantastic content. Must listen podcast for sure. Going into my weekly rotation.
surftheearth1020
Awesome Podcast Very informative and to the point. i like that it’s 9 minutes but delivers a lot of information during the short time span. Navin breaks down the information really well. 100% recommend this to anyone who is trying to live a better life.
koruneetnali
Small time investment! Infinite benefits! Navin thoughtful insight takes this podcast to the next level! His holistic approach to (w)health continues to move all who listen to an expansive win column in mind, body and spirit!!! Thank you Navin! Looking forward to more episodes!!
rockyi64
Excellent Format and Concept It’s extremely valuable to package words of wisdom and insightful content in such a way. The shorter runtime does well to remove some of the fluff of interviews.
Pretty cool first guest, especially with TP being #9 to tie in with the concept… looking forward to more.
Name
I Love Your Podcast! They are so so good! And so inspiring! I listen to them on repeat while I’m walking or jogging! So good…So motivational and passionate! BIG FAN!
Menaka_Gunasekara
Keep them coming! I started listening to Navin’s 9 minute podcast on my morning walks. Good stuff! I need one of these a day…need more episodes!
AD
Quick dose of inspiration I listen to 9 to Thrive because it’s a quick dose of inspiration when I need it most. Navin cuts to the heart of an interview so I get the value of an hour long deep dive in less than 10 minutes.
BW
Take me to the podcast NOW
