Discover how you can get that “aha” piece of advice to improve your life

…Without having to take extra time for it!

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Every Thought is Poison or Medicine | Dr Navin Health in Explore Hayat English Podcast | Dubai

Channel: Explore Hayat English

Key Points Covered
1. Exploring the Mind-Body Connection in Healing
2. The Power of Oneness and Healing Consciousness
3. Embracing Presence and Gratitude for Self-Improvement
4. Overcoming Age Restrictions and Mental Barriers in Athletics and Wellness
5. Importance of Sleep and Mindfulness for Overall Well-being

#MindBodyConnection #HealingConsciousness #PresenceAndGratitude #OvercomingBarriers #SleepAndMindfulness #HolisticWellness #PowerOfBelief #OnenessInHealing #SelfCareJourney #WellnessJourney

Directly Access “9 to Thrive with Navin” Episodes

  • Published On: October 29, 2020

    Cari Rosno, Certified Human Potential Coach, joins Navin to talk about how she overcame PTSD after surviving the Boston Marathon bombings to become a manifestation coach
  • Published On: October 22, 2020

    Former NBA player, Ramon Sessions joins Navin to talk about giving it 100% all of the time, where that work ethic comes from, and the person he looks up to the most that drove him to greatness.
  • Published On: October 15, 2020

    Joan Marie joins Navin to talk about what she does to ensure negativity doesn’t slow her down and stop her from achieving her dreams - a lesson taught to her the hard way by a school art teacher
  • Published On: October 8, 2020

    American radio personality, Dave Johnson, joins Navin to talk about how he approaches every day and how he takes time to appreciate the here and now.
  • Published On: October 1, 2020

    Deborah Tannen, a world-renowned professor in linguistics and known for her best selling book "You Just Don't Understand: Women and Men in Conversation", joins Navin to discuss
  • Published On: September 24, 2020

    Ed Tapscott joins Navin to discuss how he’s dealt with successes and failures, taking risks in today’s world, and his #1 habit that he attributes to his success.
  • Published On: September 17, 2020

    Kristi Rogers, Managing Director of Principal to Principal, joins Navin and talks about her mantra and how she applied it in all facets of life, whether she was in Liberia, Afghanistan, or at the head of the board room table.
  • Published On: September 10, 2020

    Jen Welter, the first female to coach in the NFL joins Navin to talk about her thoughts on the advancement of women and her advice for women in ANY field.
  • Published On: September 3, 2020

    Lex Gillette had the odds stacked against him, but he didn’t let anything stop him from achieving his goals. Lex joins us this week to tell his story of how he went blind as a young child but because he had a vision, he didn’t let his loss of sight stop him from FLYING.
  • Published On: August 27, 2020

    Gary Shapiro, CEO of the Consumer Technology Association and author of 3 best seller books, joins Navin to talk about taking risks, the need to fail, and creating human connections through curiosity and empathy.

Finding time to up level and engage in self-improvement is difficult while trying to balance our day to day chores.

Imagine if you could get those “aha” pieces of advice, in bite sized chunks, that you can listen to while you’re cooking, driving, in the shower, or exercising. The type of advice that could change the way you look at yourself, your career, your family – your entire life and drive you to make a positive change.

“Stop everything you are doing and help whoever who comes through this door.”

That advice from the then Head Athletic trainer for the Washington Football Team (formerly Redskins) 20 years ago changed my life forever. Ever since that day, I have had a mindset that I am here to help people that reach out to me, and I will do everything I can to help them with health, wellness, and performance so they could live their best life – from giving health and wellness advice, making chiropractic adjustments, to doing rehab or preventive care.

Navin, widely considered a leader in integrated health, wellness, and performance whose clients include some of the best athletes in the world (NFL, NBA, WNBA, Olympians, etc.), celebrities, and popular musicians, connects you with some of the most influential, successful, and fascinating people from around the world who are excited to share their #1 “aha” advice secret, or success tip to help you achieve that next level of success in 9 succinct uninterrupted minutes!

With this podcast, Navin’s purpose is to use this platform to serve humanity, lead by positive example, and encourage spiritual awakening to create communities of happy and healthy people who enjoy life to their fullest.

Here’s What Some Our Listeners Are Saying…

LOVE your podcast with your brother!!! So much that I have gotten my daughters listening to it and them loving it!

KH

Inspirational These 9 minutes are such a wonderful way to start the day. An inspirational message in each podcast that makes you really reflect on yourself. Keep it up!

Mudimoomoo

Amazing quick inspiration to start the day! Navin does a great job of bringing out the best in his guests and in a quick digestible format perfect for taking the dog for a walk or just getting ready in the morning. Keep it up!

Bwish55

Exciting stuff Great podcast, simple, easy to listen to, lots of info packed into 9 mins!! I’m so happy I can continue to learn about healthy and wellness through your podcasts. Thanks!

AlexisCamille

So informative! It’s incredible how much I learned in 9 minutes! Can’t wait for future episodes!

Shettipola

Fantastic Content Brought to You by A Better Person Navin’s breath and depth of knowledge and experience is second to none. He has the ability to take complex subjects/topics and to simplify them into actionable goals that can help you live a better life. Highly recommend.

Leo Shveyd

You can’t afford to miss this! Everyone has nine minutes somewhere in this day, and the advice and guidance Navin provides in his teachings and the quality of guests he’s bringing on are just absolutely incredible. Thanks, Navin!

bkottywalk

Must listen These guys really know what they’re talking about and have fantastic content. Must listen podcast for sure. Going into my weekly rotation.

surftheearth1020

Awesome Podcast Very informative and to the point. i like that it’s 9 minutes but delivers a lot of information during the short time span. Navin breaks down the information really well. 100% recommend this to anyone who is trying to live a better life.

koruneetnali

Small time investment! Infinite benefits! Navin thoughtful insight takes this podcast to the next level! His holistic approach to (w)health continues to move all who listen to an expansive win column in mind, body and spirit!!! Thank you Navin! Looking forward to more episodes!!

rockyi64

Excellent Format and Concept It’s extremely valuable to package words of wisdom and insightful content in such a way. The shorter runtime does well to remove some of the fluff of interviews.

Pretty cool first guest, especially with TP being #9 to tie in with the concept… looking forward to more.

Name

I Love Your Podcast! They are so so good! And so inspiring! I listen to them on repeat while I’m walking or jogging! So good…So motivational and passionate! BIG FAN!

Menaka_Gunasekara

Keep them coming! I started listening to Navin’s 9 minute podcast on my morning walks. Good stuff! I need one of these a day…need more episodes!

AD

Quick dose of inspiration I listen to 9 to Thrive because it’s a quick dose of inspiration when I need it most. Navin cuts to the heart of an interview so I get the value of an hour long deep dive in less than 10 minutes.

BW

Take me to the podcast NOW

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