Nancy Tanner, founder of Paws and People and a certified dog trainer, joins Navin and shares how the bond between a human owner and dogs goes much deeper than initially thought.
Sleep and wellness expert, Suzie Senk, joins Navin to talk about her golden pieces of advice to help you get better sleep. She also discusses the importance of sleep.
Dr. Sally Norton, a nutrition researcher and consultant, joins Navin to talk about how some of your favorite healthy foods might be doing more damage than good to your body.
Bob Bondiman, Masters Weightlifting World Champion, joins this week to talk about the respect he has for his body and how he maintains his body to ensure.
Author and public speaker, Charlene Wheeless, talks about how her unapologetic authenticity has helped her thrive and who she channels when she gives her public speeches.