Dr. Bindu Babu, Chair Health & Wellness NYC Speaks, talks about how to overcome the mindset of narcissism and taking the step to loving yourself and self-healing.
Dr. Janaka Wannaku joins us this week to talk about why he encourages his patients to fast and reduce the carbohydrate intake in a country where most of the food that is consumed is carbohydrates.
Dr. Luana Colloca, a professor at the University of Maryland, joins Navin to talk about the placebo effect. Great episode to learn about how you can heal yourself with this understanding.
Stephanie Fuchs, a biologist and conservationist, joins Navin to talk about what she’s learned from living with the Maasai in Tanzania for over 10 years.
We had an overwhelming response to last week’s episode so we’re bringing this back up to the top of everyone’s feed. Take a listen as Navin details out the 9 healthy habits for you to THRIVE in 2022.
In a special episode, we go beyond just one piece of advice and well beyond 9 minutes. For this episode to finish out the year, Navin shares 9 healthy habits that will help you thrive in 2022.